Book Review - Lose the Clutter, Lose the Weight
Lose the Clutter, lose the weight starts off with common questions we may have about how we got here and explains in a kind, easy way how our homes and lives may have gotten to the point that we are now picking up this book.
Peter Walsh goes extremely deep into the psychology, mental and emotional impacts that clutter has on people. He defines clutter and goes through all the reasons and excuses people give to obtain and maintain clutter. He also explains the financial impact as well as physical impact that clutter has on our lives and minds. Peter Walsh also dives into scientific research to back up the theories on clutter and weight gain. Peter goes room by room laying out every single area and questions readers may ask.
In Lose the Clutter Lose the Weight no stone is left unturned, there is a full exercise guide with in depth instructions on how to complete each and every exercise. Every exercise is easy to do in the comfort of your own home with no machines or need of a gym membership. There is also a full recipe guide laid out including breakfast, lunch and supper. Every single detail for your weight loss journey is included.
Lose the Clutter lose the weight is an all-inclusive Guide from decluttering your home to weight loss. This book contains strategies and information on every single step to help you declutter your home, your life as well as losing weight.
I really enjoyed how Lose the Clutter Lose the Weight is laid out. It is easy to read and gives your steps on how to transform your life in 6 weeks. No excuses, the only thing holding you back is YOU.
Melanie McConnell is a Professional Organizer and the owner of Mello Spaces. She helps busy professionals and parents get the organized home of their dreams. Check out her website www.mellospaces.com and follow her on Instagram: @mellospaces
Florena Davies is a Professional Organizer and Owner of Organize by Flo. She uses her experience as a wife and mother of 2 to create real life organizational systems and changes for work and home that allow our 2 worlds to co-exist and 'Flo" together. Check out her website at https://www.organizebyflo.com/ and on instagram @organizebyflo.
Marybeth Welty helps women create calm and healthy homes and lives. With over 12 years of experience in organizing, interior design, sustainable building, and mindful living, Marybeth is passionate about improving your mental health, your work, your relationships, and supporting the life of your dreams by starting with where you live, your home. You can book a free meeting with her at https://sustainablelifestylesolutions.com/20-min-free and connect with her on Instagram at @this_sustainable_lifestyle.